Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Julianne Hough exclusively told E! News what she’s looking for in her love life as she gears up to cohost Dick Clark's New ...

A guide to keeping kids active, healthy and engaged this holiday season with expert advice and creative activity ideas.

Voltaire in Las Vegas is turning back the clock with its high-energy "’90s After Dark Party with Brian Austin Green & Tori ...

While going on vacation can be invigorating and restorative, it can also be grueling. Hauling yourself and your stuff around on holiday can take a real toll on your body. Fortunately, there are ...

With social events, rich food and shorter days, it’s easy for movement to slip to the bottom of the priority list.

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!