After a season of indulgence, many Canadians crave a reset, but detoxing doesn’t have to mean restriction. The most effective ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Late nights, rich food, and alcohol can stress your gut during the festive season. Nutrition experts explain how to protect digestion, balance gut bacteria, and stay healthy ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.