We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

A debate emerges as experts question the reliance on dietary supplements over real nutrition, stressing the importance of ...

Dietary supplements have become a common part of the lives of many athletes and fitness enthusiasts in recent years. Some use ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...

The holiday season can be a fun, chaotic and mostly enjoyable, but often still a stressful, whirlwind. Here are three ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medic ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...