Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

From fighting infections to improving digestion, thyme offers powerful winter health benefits. Here are 8 science-backed ...

Few fruits are as underrated yet profoundly nourishing as papaya . Often seen as a humble breakfast addition, papaya is a ...

While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...

Microbiome Labs introduces DigestMate to address nutrient breakdown and gut absorption: Franklinton, North Carolina Friday, December 5, 2025, 17:00 Hrs [IST] Microbiome Labs, a le ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...

Water chestnuts, commonly known as Singhara, arrive just as winter begins and are one of the most nourishing seasonal superfoods. They are low in calories, high in nutrients, and perfectly suited for ...