The Best New Excel Update for Faster Reports and Fewer Errors

Explore Excel’s latest new features such as Translate and the Formula-by-Examples tool, so multilingual reports update automatically and save ...

From Spreadsheets to Sales : Create a Working CRM Inside Excel

Create a CRM using Excel with dropdown customer selection and FILTER plus XLOOKUP, saving time while keeping leads and deals ...
verywellhealth

How to Count Macros for Your Diet and Fitness Goals

Macros (protein, carbs, and fat) are primary nutrients our bodies need in large amounts. Counting macros is a popular way to monitor your intake, track your nutrition, and ensure you’re getting the ...
Metal

Under Macro Drivers, the Short-Term Black Commodity Chain May Still Have Room for Upside [SMM Steel Industry Chain Weekly Report]

This week, ferrous metals continued to rise initially before stabilizing, with most of the most-traded contracts completing the contract rollover. At the beginning of the week, the Central Ecological ...