From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

Federal appeals courts are facing a flood of cases in 2026 that will determine transgender students’ rights in public schools ...

A state law directs Texas public schools to display the Ten Commandments in classrooms. Since going into effect on Sept. 1, ...

As the New Year approaches, DeTar Health & Fitness Center is inviting the community to start 2026 on a healthy note with a ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

With days left until 2025 becomes 2026, it's natural to use this time for reflection. Looking back at the year that was and ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

Ronan Kpakio joined participants at a special FIT Bluebirds Circuit session on Monday 15 December, as part of the Club’s ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Stepping into the shoes of a real-life Neil Diamond tribute performer meant that Hugh Jackman donned a lot of sequins — and ...