Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Avatar star Zoe Saldana, 47, showed off her elegant silhouette in a cheeky display online. Check out her latest picture.

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

The Virginia Supreme Court ruled sovereign immunity did not protect a city trash truck driver who ran a stop sign while ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

For decades, schizophrenia and bipolar disorder have been diagnosed from the outside in, through behavior, mood, and memory rather than the cells and circuits that go wrong. Now a new wave of brain ...

This is your fitness and nutrition blueprint to make your 2026 your fittest year – ever! The post Make 2026 your fittest year ...

E-commerce teams are judged by direct business metrics (revenue, conversion, retention), operational reliability (checkout ...

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...