The Trump administration's significant changes to U.S. healthcare policy dominated headlines in 2025 and comprised many of ...

A recently published study suggests cannabis could be a useful and safer tool for the treatment of chronic low back pain (CLBP).

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Age-related intervertebral disc (IVD) pathologies are a major driver of chronic low back pain and disability. Long framed as ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Deloitte estimates that proactive health measures could save the U.S. health care system up to $2.2 trillion annually by 2040—equivalent to more than $7,000 in avoided health care costs for every ...

Building muscle isn't just about looks after 55; it is the ultimate insurance policy for your independence and ability to ...

The results offer a dose of hope for millions of Americans—and a future with more personalized care recommendations.

The smartphones, although essential, are responsible for spinal degenerative pathologies caused by bad postures. The daily ...

This can be seen when a person is in a state of rage or fear. The response will cause blood pressure and respiratory rate to ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...