Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Doctor-backed daily supplements to boost energy, immunity, and balance, with our handpicked top-rated Amazon options for simple, everyday health support.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium stays in your system for about 1 to 2 days, depending on the type and how your body absorbs it.  Forms like magnesium citrate and ...