Air pollution has become the omnipotent and stealthy killer of the health of the world, going beyond the concern of our ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

A new device called Barostim is helping heart failure patients at Christ Hospital in Cincinnati live more normal lives ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Josephine Smith says that December is the time that our bodies may experience nutritional shortfalls - but there are ways to ...

Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

A Stanford-led study probes why a very small number of people develop heart inflammation shortly after mRNA COVID-19 ...