New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

Getting in better shape is perhaps the most common New Year's resolution, but plenty of people are hurting by February.

From Norse gods to straw ornaments: discover how the mischievous Scandinavian Christmas goat became a beloved Yule ...

The state of Arkansas is receiving $208,779,396 for fiscal year 2026 for rural health programs through President Trump’s ...

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Sim recaps and analyses a year in which Reading got their final victory on the takeover front, but didn’t then kick on as ...

Manchester City have named their valuation of Nathan Ake ahead of an expected chase for the Dutchman during the upcoming ...

As the war grinds on, sophisticated Russian defenses have pushed Ukraine to develop a frightening new weapon: semiautonomous ...

The Centers for Medicare & Medicaid Services announced yesterday awards to all 50 states under the Rural Health ...