Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

For decades, Alzheimer’s disease has been described as a one‑way street, a slow erosion of memory that could at best be ...

The idea that the universe itself might be intelligent sounds like science fiction, yet a growing group of researchers is ...

The human brain is a fascinating and complex organ that supports numerous sophisticated behaviors and abilities that are ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an experience ends. They also identified natural resilience systems that help ...

A shift in a single brain protein can reshape how cues turn into habits, opening new possibilities for treating addiction and neurological disorders.

Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...

As neural implant technology and A.I. advance at breakneck speeds, do we need a new set of rights to protect our most intimate data — our minds? Credit...Photo illustration by Tyler Comrie Supported ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...