New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Eliminating senescent brain cells in animal models showed seizure reduction and cognitive improvement potential.

Your diet affects your whole body, and especially your brain. Certain foods and nutrients help keep your brain healthy so it ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Fascinatingly, this puzzle was labelled on TikTok as a "maths puzzle for kids". So if you're struggling to work out the ...

The optimum running time is different for everyone – so experts help us to unpack the pros and cons of running in the morning ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...