The Bowflex T16 may not have decline, but it impressed us in every other way. This at home treadmill will serve a lot of ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

With the festive season approaching and social calendars rapidly filling up, many people are looking to squeeze into their party outfits. And with guidance from a personal trainer, it's possible to ...

When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...

Smarter still is to get a personal trainer to create that workout for you, which is exactly what I did when I asked Monty Simmons of Move With Monty for the best full-body workout you can do at home ...

Samsung has partnered with iFIT to bring expert-guided workout videos directly into Samsung Health across seven training categories. All Samsung Health users will receive one free video per category ...

If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s truth to that, but diet alone won’t carve them out. Even with the cleanest eating ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. To improve the quality of life of people with cancer, oncologists have ...