A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.

Fernando Mendoza turned down the Manning Passing Academy to spend more time working out with the Hoosiers. Now he’s leading ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

The Plateau State Government, in collaboration with the World Bank, on Monday commenced a five-day capacity-building boot camp ...

When Trump began deploying troops to US cities, Janessa Goldbeck’s Vet Voice Foundation was ready – now they’re preparing for what may be next ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing.

Giddyup: 2026 is the Year of the Fire Horse, crashing through the gates with fierce, forward-moving energy. After 2025’s dizzying swings, we can finally decide how to move ahead. This is novel terrain ...

The NT government has announced design work for a new 200-bed Darwin work camp, a week after a similar plan was revealed for ...

Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.

JUST three days into the Ukraine war, pensions clerk and mum-of- two Olena signed up to fight the Russians. Her daughter’s ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.