Increasing the levels of a particular phospholipid in the membranes of brain cells may offer a promising new way to improve blood circulation in the brain and support healthier brain activity. A poten ...

We have often heard about foods that are good for your brain, heart, or the stomach, but what if we told you that there is a ...

The holiday season or New Year’s Eve might have left you more fried than fired up. And nothing says “new year, new me” like ...

Cold showers in winter may boost circulation and alertness but experts warn they’re not safe for everyone Here’s what you ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Regular movement is one of the biggest drivers of energy. “Physical activity naturally increases blood flow, supports ...

Red foods get a lot of attention for their colour, but colour in plants is more about chemistry than appearance. The red ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Providing the scientific community with a new resource We are excited that IWI has agreed to review the AVACEN product base and organize it for digestion of the scientific community!” — Thomas ...

New Year’s Eve is a prime holiday to let loose, live it up and let the libations flow. Experts weigh in on getting through an ...

Michigan residents heading out for tonight for New Year's Eve parties, Dec. 31, prepare for below-zero lows and single-digit ...

Spending long hours sitting can quietly harm your heart — but new research reveals that certain foods rich in flavonoids ...