Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

If you’re like me, then you would have been proven wrong or severely let down by too many of 2025’s stand-up comedy specials. Which made those who did step up this year stand out that much more. I’ve ...

Bradley Cooper cast real stand-up comedians Chloe Radcliffe and Jordan Jensen from NYC's iconic Comedy Cellar to ensure the ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

No other comedy special this year accomplishes quite the same mixture of emotion that Jordan Jensen’s does. It is so closely written, so thoroughly and carefully conceived as a window into Jensen’s ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

After COVID, the 'Eternals' misfire, and the Hollywood strikes, the actor found himself losing sleep. Nanjiani soon found ...

There were previous hosts of "The Tonight Show," TV pioneers who made their mark on the burgeoning late-night talk show form.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength. These moves hit major muscle groups to boost power and stability. Adding a ...

Zach McKay is a writer from the United States, and a game lover since he stole his dad’s N64 controller to play Ocarina of Time. He has been playing video games for the better part of 25 years and ...

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...