Free basic computer training for senior adults will be offered in the new year at the Terry Lee Rogers Recreation Center.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Apple, Michigan taxpayers, and one of Detroit’s wealthiest families spent roughly $30 million training hundreds of people to ...

Each Monday, from 2 p.m. – 4 p.m. This fun, beginner-friendly class teaches the fundamentals of Texas Hold’em, giving you the confidence to join a friendly game. Instructor George Bullette, Senior ...

MORROW COUNTY — Emergency preparedness for seniors training for adults ages 60 and over is being offered for free in Heppner and Boardman. The sessions are being presented through a partnership ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

OMAHA, Neb. (WOWT) - A group of metro seniors are proving you’re never too old to be a student, filling every seat at the Intercultural Senior Center for lessons that could potentially impact their ...

A program in Denver called "Senior Planet" is offering classes online and in person to older people who want to learn how to avoid scams like phishing text messages. Lauren Sanchez Shares Message ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

NASHVILLE, Tenn. (WTVF) — Artificial intelligence is appearing in more areas of daily life, but understanding what it is and how to use it can have a learning curve. That’s one reason Nashville Public ...

HONOLULU (HawaiiNewsNow) - A new statewide program aims to help Hawaii residents become more internet savvy. Lt. Gov. Sylvia Luke announced the launch of the state’s Digital Navigator program on ...