Amazon India today announced ‘Get Fit Days’, a fitness-focused event running from 1st January 2026. The event features the latest fitness products and sports essentials, including WHOOP 5.0, and items ...

Yoga guru Baba Ramdev has today become a global icon of fitness and Ayurveda. Even at the age of 59, his agility and energy surpass that of many young people. Recently, during an event, he spoke in ...

The Jeffing method, developed by Olympian Jeff Galloway, encourages runners to alternate between periods of running and walking. For example, a common structure is to run for one minute and then walk ...

Fitness trainer Kelvin Frazier said people have to eat healthier in addition to working out to see stronger results.

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

Experienced budget-makers establish a baseline by looking back two or three years and analyzing their overall spending, said John Ryan, a certified financial planner in Charlotte, N.C. That way, there ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...