A brilliant use for day-old banana bread. Meet the most delicious way to make a brand-new dessert out of another beloved one. This banana bread trifle does just that. Day-old banana bread is great ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...

Apples have slightly more fiber than bananas. Bananas can be a better choice for those needing more potassium. Those with gastrointestinal issues may tolerate bananas better due to lower FODMAP ...

Sixteen containers fell off a cargo ship into the sea at the weekend, leading to travel disruption for holidaymakers and fruit being washed up on beaches along the south coast. Here is what we know so ...

Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ripeness level when you eat ...

Eating bananas regularly increases your daily fiber intake, which helps keep stools soft and easy to pass. Bananas contain prebiotic fiber that supports gut bacteria and boosts your immune system.

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health effects, with insights (and a favorite banana dish) from a Cleveland Clinic ...