It’s that time of the year where you can sleep in, laze on the beach, or even catch some shut-eye on the couch after a long ...

Following these recommendations helps not only to sleep better, but also to stay awake and safe during the holidays. Earlier, ...

According to a 2018 survey, just over half of parents planned to let their children stay up to see in the New Year, while one ...

Tumours in circadian-disrupted models were also far more aggressive and far more likely to spread to the lungs, a key indicator of poor outcomes in breast cancer patients. At the same time, disruption ...

Winter is in full swing, which means it's time to step up your body care regimen. Here's what five board-certified ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Earth’s rotation is slowly slowing, scientists say, meaning days are getting longer, though the change takes millions of ...

A component of chocolate, theobromine, may help slow aging, according to new research, due to its antioxidant and ...

After the sun rises and your alarm clock sounds, the morning often feels like it slips away. If this is true for you, it may ...

My scale and my alarm clock are in cahoots. It started when both our old scale and clock suddenly died. They'd had good, long ...

By: KENNETH CUKIER We see the world not as it is, but as we are. In the domain of data, economists need to rethink what ...