13hon MSN
Slowdown Saturday: With 8–9 million dementia patients in India, these 5 brain workouts matter
Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...
18hon MSN
Rest is essential during the holidays, but it may mean getting active, not crashing on the couch
To combat the pitfall of poor rest cycles, science suggests planning for active rest and pleasant activities, and carrying ...
Tucked between the majestic Blue Ridge Mountains and North Carolina’s rolling Piedmont region, Hickory stands as a testament to what retirement should be – affordable, engaging, and genuinely ...
Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...
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