Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

How can a 1lb dumbbell beat bodybuilders? When it’s super glued to the ground. In this fun, frustrating, and strangely ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Terence Crawford, who claimed the title of best pound-for-pound boxer with a convincing victory over Canelo Alvarez in September, announced his retirement on Tuesday. The 38-year-old Crawford is the ...

Nabela Noor is getting real about finding her style following weight loss. The lifestyle content creator, who got her start on YouTube in 2013, shared that she's recently lost a significant amount of ...

POUNDLAND has brought back it’s lunchtime range with 60 chilled products including Starbucks and Yazoo. However, shoppers will be disappointed that their “market-leading” deal is still missing from ...

If lifting grocery bags feels harder than it used to, your arms may be filing a formal complaint. Building strong arms after 60 comes down to effective training rather than heavier equipment.