One of Bausch’s go-to 30-second tests for upper-body strength is a classic pushup. 6254a4d1642c605c54bf1cab17d50f1e “It’s simple, equipment-free, and incredibly ...

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Not too long ago I was drilling my students — I teach financial planning and practice management as a visiting lecturer at Texas A&M University — on the art of delivering the 30-second elevator pitch ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

Arts & Letters worked on a campaign for new client Function Health, which chose the firm as its creative agency this past summer. The campaign centers on a 60-second spot called “61,000,000 Marias,” ...

Have you ever walked into a high-stakes interview, exchanged introductions and then heard the deceptively simple question: “So, tell me about yourself”—only to feel your mind start racing? If you’re ...

The run/walk method has been around since the 1970s, and it has surged in popularity as more athletes learn that regular walk intervals may help you run longer—and faster. Olympic marathoner and ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you’ll live, Hone Health reports. While ...

Can empathy be contagious? A recent study suggests it might just be. Conducted by an international team of researchers, the study found that empathy levels can shift based on social interactions.

The burly, bald-headed hotel security guard felt obligated to ask me the same question he has likely asked hundreds of guests. “Are you enjoying your stay here?” he asked as we entered the empty ...

“Are you enjoying your stay here?” he asked as we entered the empty elevator. “I don’t usually stay at such swanky hotels,” I replied. The Delamar Traverse City in Michigan is located on the water’s ...