Forget the 10,000-step myth; your ability to cover a specific distance in just ten minutes is the ultimate indicator of your ...

Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or ...

Starting July 1, medical students who take the U.S. Medical Licensing Examination (USMLE) Step 2 Clinical Knowledge (CK) test will just have to be a little bit smarter. That's because the USMLE ...

Kozhikode has confirmed the schedule for announcing the Common Admission Test (CAT) 2025 final results. According to an ...

Catch up on the latest enterprise IT news in a fast-paced video briefing with host Arnold Davick. Watch the shows weekdays on the TECHtalk YouTube channel and Computerworld. Today’s 2-Minute Tech ...

Phoenix Suns fans were enraged with the officiating throughout the 116-114 loss to the Los Angeles Lakers on Dec. 14 at Mortgage Matchup Center. The Lakers finished the game going 33-of-43 from the ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

Northwestern scientists have created the fastest-ever hepatitis C diagnostic, delivering accurate results in only 15 minutes. The test uses the DASH rapid PCR system, originally developed for COVID, ...

At the offices of artificial intelligence company Anthropic, in the New York, London or San Francisco locations, you may notice a vending machine in the kitchens, filled with snacks, drinks, T-shirts, ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free way to assess your heart health? This simple activity is now being recognized ...

1 School of Physical Education, Shanghai University of Sport, Shanghai, China 2 School of Exercise and Health, Shanghai University of Sport, Shanghai, China Background: Regular exercise, such as that ...