SAM WORTHINGTON has never been the kind of actor to fetishise the gym. He doesn’t post shirtless mirror selfies – he doesn’t even have Instagram, actually – and has never been known to brag about his ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

Looking for a thrilling sporting experience during the festive period? The NBL has you covered with its 12 Days of NBL26 Christmas ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

From laser precision hair removal to internal body optimisation, this is the essential six-step strategy to survive the ...

For the return of 'The Night Manager' Tom Hiddleston had to get back in shape and adopted a "train hard, film easy" mentality ...

This is how Hyrox world champion, master trainer and Red Bull athlete Jake Dearden trains to be one of the world's fittest ...

Dan Reynolds takes the gym seriously. His six-day-a-week training schedule powers his high-energy performances as frontman of Imagine Dragons, with Olympic lifts forming the backbone of his workouts.

WHEN SPENCER MATTHEWS jumps on a Zoom call with Men’s Health the morning before Project Se7en begins, he sounds suspiciously relaxed. He’s all smiles while joking with his team, seemingly impervious ...

Searching for the perfect Christmas gift but don’t know where to start? Don’t worry, you'll find some of the best gift ideas across fitness, tech, grooming and more in our guide CHRISTMAS IS THE MOST ...

WHEN I HIT midlife, I assumed I understood my body. I’d spent decades training and racing at the highest level, pushing through pain, fatigue and pressure more times than I could count. But then my ...