These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Fill your home with the irresistible, comforting aroma of fresh baking this holiday season with these Christmas breads. These breads make beautiful showstoppers, are incredibly shareable and also ...

Cranberries bring a bright pop of color and a pleasant balance of sweet and tart that works beautifully in holiday desserts.

Sourdough bread has a lower glycemic index than regular white or yeast-leavened bread, resulting in a slightly less drastic rise in blood sugar after consumption. The fermentation process used to make ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

According to his report, “The most dangerous carbohydrate in the world is not sugar, bread or rice at all.” He explained that industrial starch has the capacity to spike blood glucose levels ...