Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

This simple standing exercise restores lost pushing strength, protects your joints, and improves real-life performance ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

It was an offensive season to forget for the Texas Rangers, as they had one of the worst slash lines in baseball.

With Christmas in the rear-view mirror, many runners are now focusing their attention on Boxing Day sales. To help you get ...

With serious battery life and elite GPS tracking, the Garmin Forerunner 955 is the Boxing Day bargain that has stuck around.

As the Ottawa Senators take on the Leafs in Toronto on Saturday night, Sens prospect Xavier Bourgault finally gets a chance ...

BORN into a life of crime, John McAvoy had bought a firearm by the age of 16 and was banged up by 18. But in a stunning ...