A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

The social media accounts of Australians aged under-16 must be deactivated, with companies facing fines for not complying.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

“I get it, why the ban is happening. I’ve had friends in the past who have had their children be victims of social media ...

Would You Rather game brings crazy choices in Roblox. House Democrat hits Trump with nothing but receipts over his ...

With permadeath PVP, killer loot, and grotesque monsters at its core, Roblox Replay outlines Deepwoken as the preferred pick ...

Well-meaning advice nearly derailed David Baszucki’s career. The billionaire video game founder learned the hard way that ...

Gen Z would rather cut Social Security benefits for current retirees than pay higher taxes to save the program Trump endorses ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

After it marked a mediocre 2025, Bitcoin falling below that price level is scaring some investors. This is a case where it ...