Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Biomedical researchers at Texas A&M University may have discovered a way to stop or even reverse the decline of cellular energy production - a finding that could have revolutionary effects across ...

We're told from childhood to put our best foot forward. It's advice meant to inspire pride and diligence—but for many of us, it becomes a relentless standard. When "best" has no boundaries, effort ...

The HBR Executive Playbook on deciding when a project is no longer worth the resource investment. by Ania W. Masinter Launching strategic efforts can be challenging, whether they are strategic ...

Get ready for longer nights and an extra hour of sleep this weekend — clocks are about fall back an hour for the 2025 time change. Here's when and what to know about the end of daylight saving time.

Attention all music lovers: Spotify Wrapped is almost here! Soon, you'll be able to share your most-listened-to songs of 2025 on social media. The music platform's event always falls amid the holiday ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

This collection of videos centers on rapid personal transformation through small, intentional shifts in mindset and daily practice. The creator unpacks the power of tools like pocket notebooks and ...

Fall brings cooler weather and glimpses of winter ahead. And that means your landscaping habits will need a bit of tweaking—by adjusting your lawn care routine in the fall, you can protect your grass ...

Americans will set their clocks back one hour at 2 a.m. on Sunday, Nov. 2, 2025. While many agree on ending the biannual time change, the debate is over whether to keep standard time or daylight ...

Ohio's hummingbirds will soon begin migrating to wintering locations in Mexico and Central America. Decreasing daylight hours in the late summer and early fall signal the birds to travel south for the ...

Meteorological fall began on Sept. 1, while astronomical fall starts with the autumnal equinox at 2:19 p.m. ET on Monday, Sept. 22. Astronomical seasons are based on the Earth's position relative to ...