It is considered one of the healthiest and most probiotic-rich drinks – but can it really turn back the clock?

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

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A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...

best colostrum supplement of 2026, combining clean sourcing, advanced formulation, and science-backed wellness benefits.

Know the benefits of black tea with lemon. Find out what happens to digestion, immunity, metabolism, and energy levels after drinking it daily for 30 days.

From fighting infections to improving digestion, thyme offers powerful winter health benefits. Here are 8 science-backed ...