Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

When I was about 6 years old in the early ‘40s, my 16-year-old brother was sent to a sanitarium for tuberculosis patients. He ...

Friends, maintaining good health in today's polluted environment is very difficult. People have become so busy with their ...

Lorne Fitch is a professional biologist, a retired fish and wildlife biologist and a past adjunct professor with the ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Kretzschmar, In Vitro Bioaccessibility and Speciation of Toxic and Nutritional Trace Elements in Brazil Nuts, in International Journal of Molecular Sciences, 2025 (DOI: 10.3390/ijms26178312) ...

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein and fiber.

Warning: This article contains spoilers for the ending of "Wicked: For Good." "Wicked: For Good" is full of references, Easter eggs and nods to the original Broadway musical that started it all — down ...

Wicked: For Good has officially arrived — and fans and critics have a lot to say about the musical sequel. Director Jon M. Chu’s For Good picks up five years after the events of the 2024 blockbuster ...