Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Provide chelated minerals, which are easier for horses to absorb. Include balanced ratios of key nutrients like calcium to phosphorus (ideally around 2:1). Contain essential trace minerals such as ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

This winter will be my 42nd consecutive winter in Calgary. Over all these years, I have worked on what I call the “Tree ...

Lorne Fitch is a professional biologist, a retired fish and wildlife biologist and a past adjunct professor with the ...

All nuts contain heart-healthy fatty acids along with fiber and protein. But there's one variety of nut that has the most ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Kretzschmar, In Vitro Bioaccessibility and Speciation of Toxic and Nutritional Trace Elements in Brazil Nuts, in International Journal of Molecular Sciences, 2025 (DOI: 10.3390/ijms26178312) ...

Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...