Cognitive therapy identifies core beliefs. But how do you evaluate them? Plato offered a criterion sharper than "adaptive": one that clinicians can use today.

Friendship breakups can create genuine pain and grief. Here's why they sting so deeply, how each ending shapes the pain, and how to mourn a friendship without blaming yourself.

Why does Elon Musk increasingly appear with his child in public moments? Are these unscripted glimpses of fatherhood or calculated soft power shaping how the world sees him today?

Fights keep repeating until something shifts, and awareness is that shift. Here’s how you can unravel a fight pattern you ...

Read month 3 with the Grenadier► The marmite 4×4? ► What does the Ineos say about us? I can’t deny, there’s some kind of ...

A scientific analysis of Taylor Swift’s musical catalog reveals that the romantic messages embedded in her lyrics vary ...

Two best friends created a hobby club where women can express their creativity and find connection in community.

The generation that survived polio epidemics and practiced air raid drills developed a psychological toughness that makes ...

Behavioral psychology also reveals how Putin’s formative experiences shaped his leadership style. Research from Post’s CIA ...

When you choose to stay in a relationship that no longer serves you, you often operate from fear, and not alignment. Here are ...

For years, SEOs optimized pages around keywords. But Google now understands meaning through entities and how they relate to one another: people, products, concepts, and their topical connections ...

What did that feel like for him?” Boddice asked. I stared for a few seconds while Boddice smiled encouragingly, as if he’d just asked me to solve a quadratic equation in my head. “I guess it probably ...