Are you tired of your kids constantly munching on unhealthy snacks? It is time to get your hands on the Makhana snacks for ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

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A new strain called H3N2 subclade K has emerged, raising concerns that the body may not be able to fight it off as well.

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Experts emphasise that while not all eye swelling indicates kidney problems, early evaluation with urine and blood tests ...

Khloe Kardashian made sure Christmas was paws-itively the best for kids True Thompson and Tatum Thompson, fulfilling their ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.