Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

From fighting infections to improving digestion, thyme offers powerful winter health benefits. Here are 8 science-backed ...

A fossilized larva dating back over half a billion years has been discovered with its brain, digestive system, and nerve ...

A FORMER EastEnders star has said that her mystery illness made her lose three stone and a spend more than £20,000 on ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

In the world of fermented dairy, kefir and ryazhenka stand out as two of the most nutritious and versatile products, carrying the essence of centuries-old traditions. These cultured dairy ...

Refugee health is often discussed in terms of crises such as disease outbreaks, malnutrition and psychological distress. But some of the most serious effects of displacement are harder to see. One ...

For long-term investors, focusing on quality stocks is a smart cornerstone strategy for building sustainable wealth.

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...