Discover what vegan protein powder really is and why so many athletes, gym-goers, and health-focused people are making the ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

The winter vomiting bug is a term that strikes fear into the hearts of many people during the winter months. This ...

If you suspect norovirus, make sure you're staying hydrated. Prolonged vomiting can have you at risk of losing fluids and ...

Pumpkin is available on shelves for most of the year, and dominates the menus of lattes, pies, soups, and muffins once fall ...

Yoghurt is packed with probiotics, calcium and protein but timing matters. Eating it at the right time can improve digestion, gut health and bone strength.

Norovirus is a fast-acting stomach virus that targets the digestive system. It’s infamous for causing sudden bouts of ...

Given the vomiting and diarrhea, the biggest risk with norovirus is dehydration, which can turn a short-term illness into a ...

Gingerbread isn’t a health food, but it’s not all bad. Dietitians explain how it affects your gut, blood sugar, and digestion. Here’s how to enjoy it without overthinking it.

While that first fasted cup of joe is a ritual for millions, the way your body processes caffeine without food could be the ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Chamomile may have benefits for calming anxiety and soothing stomach upset. It may also help treat diabetes and improve skin ...