Discover what vegan protein powder really is and why so many athletes, gym-goers, and health-focused people are making the ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

An unsweetened amla shot on an empty stomach can be beneficial for weight loss because it can boost metabolism, improve ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...

Chamomile may have benefits for calming anxiety and soothing stomach upset. It may also help treat diabetes and improve skin ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

If you haven’t been ill yourself this festive period, you likely know of at least two people who have been. In the lead-up to ...

Love & Relationships in 2026 The start of the year is friendly and helpful; social circles and supportive friends may open ...

BBC Science Focus explains: “If a three-bean chilli gives you farts that smell faintly eggy, it’s because your gut is busy ...

Vaikuntha Ekadashi 2025 marks the final Ekadashi of the year, observed with fasting and devotion to Lord Vishnu. The vrat is ...