Chennai fitness trainer shares 5 simple daily habits that helped him stay lean, strong and healthy for 20 years

The real challenge of becoming fit is maintaining your weight after you have reached your goal. Raj shares 5 habits that have helped him over the years.

'Listening in' on the brain's hidden language: Engineered protein detects the faintest incoming signals

Scientists have engineered a protein able to record the incoming chemical signals of brain cells (as opposed to just their ...

6 Simple Hacks To Keep Party Season Weight Gain In Check

Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have ...
ET HealthWorld

Sugar-Free Doesn’t Mean Risk-Free: How Artificial Sweeteners Impact Gut Health and Cardiac Function

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...
The Daily Overview on MSN

How much prices have surged since 2020 for everyday basics

Prices for the basics that define everyday life, from groceries to transportation, have climbed far faster than many ...
The Daily Overview on MSN

The $1 bill pattern that's selling for a fortune right now

Prices for the basics that define everyday life, from groceries to transportation, have climbed far faster than many ...

The Biggest Food Trends of 2026, From Fibermaxxing to Cabbage-Core

From gut health and GLP-1 buzz to sensory snacks, solo meals, and the return of real meat, we crunched 2026’s trend reports ...