An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed our experts' advice ...

Magnesium oil may ease pain and improve sleep quality. Applying magnesium oil might help people with nerve damage and fibromyalgia. Magnesium oil is applied to skin but isn't a reliable way to boost ...

From supplements to shampoos, an increasing number of products are aimed at women going through the menopause - but are they ...

Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Keep reading to learn why magnesium supplements failed to reduce arrhythmias in a large ICU based clinical study.