Fermented foods support everyday gut balance, while probiotic supplements target specific digestive issues. Experts explain ...

IMAGINE only being able to eat two foods for the rest of your life. Unfortunately, this is the shocking reality for one woman ...

Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms ...

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

Australia’s borders are under threat from waves of dangerous, poisonous food imports. Is our 'risk-based' scanning system ...

France reported the most outbreaks in Europe with more than 2,000 in 2024 while the Netherlands also had more than 1,000 ...

Last week, a public alert by the National Agency for Food and Drug Administration and Control over the recall of Indomie Noodles, Vegetable Flavour, due to the presence of undeclared allergens caused ...

Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even medications, but has anyone ever asked you what you eat? It may surprise you to ...

According to the National Center for Health and Statistics, under the Centers for Disease Control and Prevention (CDC), ...

Mast cell activation syndrome is a condition that causes mast cells to release an inappropriate amount of chemicals into your body. This causes allergy symptoms and a wide range of other symptoms.

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Nettle tea can be quite daunting, but the traditional herbal tea has been used for centuries due to the health benefits it ...