This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Many whole foods are highly nutritious but also very high in calories. Consuming these in large portions can easily erase a ...

The Trump administration announced a new demonstration program aimed at easing access to GLP-1 receptor agonists for ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Makhana, once considered a divine food, is now a popular choice for weight-conscious individuals. Its low calorie density, ...

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

As we head into 2026, it’s time for a small mindset shift that can make a big difference to how we feel and move as we age.

From a familiar presence in kitchens and gym bags to café menus, chia seeds have been widely promoted as an easy addition to ...

Scientists created safer weight loss chemicals that make cells burn more calories without dangerous side effects.

Malaika Arora calls herself foodie but swears by the benefits of portion control. Here's how it can help to watch weight.

This article originally published at UH basketball notes: Joseph Tugler deals with rapid weight loss after surgery.