Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.
Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...
Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.
Vitamin D is more than just a vital nutrient - it acts as a hormone! In winters, reduces sunlight often leads to deficiency that needs to be addressed.
Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent deficiency.
Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...
Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...
Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...
“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...
Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...
The Independent on MSN
Taking too much of this supplement could lead to a blood condition
Taking too much of this common wintertime supplement could lead to a toxic blood condition - Getting too much of this vitamin ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results