Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...

Health Canada is warning consumers not to use the unlicensed Chroma D-Light, a UV lamp sold online and promoted as a way to support vitamin D levels, and has requested the company to take action to ...

Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...

The habits you build in your 20s will determine how you age and your long-term disease risk. Dr Raghuram shares 6 habits you need to stop to reduce cancer risk.

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...