Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...
Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent ...
“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...
Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and ...
Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...
Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...
The Independent on MSN
Taking too much of this supplement could lead to a blood condition
Taking too much of this common wintertime supplement could lead to a toxic blood condition - Getting too much of this vitamin ...
Vitamin D plays an essential role in maintaining your bone health; however, it becomes an increasing concern for people in ...
This year, hype around AI really exploded, and so did concerns about AI’s environmental footprint. We also saw some ...
Healio Pulmonology has compiled the top news on obstructive sleep apnea posted in 2025.Readers were most interested in ...
Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...
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