Discover why a simple daily checklist can reshape motivation, reduce mental load, and turn small actions into lasting change.

Sorry Lady Liberty – no unwashed masses need apply. Foreign elites awash with cash and looking to "Unlock life in America" now have the golden opportunity to pay less than initially thought for a visa ...

U.S. Transportation Secretary Sean P. Duffy has announced that the Federal Railroad Administration’s (FRA) Railroad Safety Board has approved a new temporary waiver allowing U.S. railroads to expand ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Scientists used tiny new sensors to follow the insects on journeys that take thousands of miles to their winter colonies in Mexico. Scientists used tiny new sensors to follow the insects on journeys ...

If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you’ve likely heard how effective they can be for weight management and metabolic health (when prescribed and monitored by a ...

Discover the leading fitness apps in the US that make tracking your workouts effortless while providing powerful tools for goal setting, community engagement, and advanced analytics. These apps stand ...

Formula 1 arrives in Brazil for one of the sport's favorite events at the Sao Paulo Grand Prix at Interlagos. Located between two artificial lakes, Interlagos has thrown up spectacular races both in ...

To start, the design for the Metroid Prime 1-3: A Visual Retrospective art book is honestly very subtle. There’s Samus in her armor embossed in crimson metallic foil set against a black background on ...

Forbes contributors publish independent expert analyses and insights. Ollie Barder covers Japanese pop-culture and gaming from Tokyo. Boring stats stuff first, this is a hardback book consisting of ...

Three titles were on the line on the opening day of racing at the 2025 UCI Track World Championships in the Peñalolén velodrome in Santiago, Chile. The first day of competition decided the gold ...