As chronic stress, burnout, and sleep disorders surge globally, Pulsetto emerges as a science-backed, drug-free solution ...

Delayed sleep phase syndrome (DSPS) is a most prevalent circadian rhythm sleep disorder and is marked by a delay in the timing of sleep episode compared to desired or necessary sleeping and wakeup ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Signs of heart disease in women differ from the classic chest pain seen in men. Spotting these signs can help you get better ...

Scientists have discovered that keeping the heart connected to the vagus nerve may help it stay younger and healthier for ...

Overview:  Stress, light, and temperature matter just as much as the number of hours slept. The right sleep-tech helps the body slow down naturally. C ...

From the self-watching self to the predicting brain, explore 12 neuroscience-backed perspectives on consciousness. Discover ...

If you've had cancer, looking back, what was your very first symptom that you didn't think was one? Check out some of their ...

According to the National Institute of Health, studies show the SAAT method of acupuncture has helped ease symptoms for some people with alpha gal. Ginger says her acupuncture is similar, but ...

The key to your skin problems might lie in your gut. Dr Rajan breaks down how poor gut health affects your skin health and shares 3 ways to improve it.

Your stomach is your second brain. Discover the 7 ways your gut health controls your mood, from serotonin production to sugar ...

The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of ...