Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

New research shows preserving cardiac vagal innervation—especially the right vagus nerve—helps protect heart cells and slow ...

In this Healio video exclusive, Leonard H. Calabrese, DO, chief medical editor of Healio Rheumatology, highlights the potentially “disruptive” entry of vagus nerve stimulation into the rheumatoid ...

As chronic stress, burnout, and sleep disorders surge globally, Pulsetto emerges as a science-backed, drug-free solution ...

Delayed sleep phase syndrome (DSPS) is a most prevalent circadian rhythm sleep disorder and is marked by a delay in the timing of sleep episode compared to desired or necessary sleeping and wakeup ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.

According to the National Institute of Health, studies show the SAAT method of acupuncture has helped ease symptoms for some people with alpha gal. Ginger says her acupuncture is similar, but ...

If you've had cancer, looking back, what was your very first symptom that you didn't think was one? Check out some of their ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Signs of heart disease in women differ from the classic chest pain seen in men. Spotting these signs can help you get better ...