(CNN) — Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too ...

(CNN) — When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the gym every day. “They’re on a dairy farm in Wisconsin, in the middle ...

Compared with usual care, a personalised, 3-month resistance exercise programme led to improvements in walking distance, anxiety, depression, health-related quality of life, and handgrip strength in ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

PALM SPRINGS, Calif. (KESQ) - A law enforcement training exercise will take place Thursday night at Palm Springs International Airport, but flight operations are not expected to be affected. The ...

BOZEMAN, Mont. — Bozeman Health will host a mass casualty incident simulation exercise on Sunday morning for local hospital staff and law enforcement agencies. During the exercise, officials will ...