In an era of over-stimulation and everything-maxxing, one wellness practice offers no pain, all gain, with the promise of a ...

Sometimes the fix is a tech-savvy friend or family member, and sometimes the problem solves itself the moment you’re about to ...

If you’ve ever felt your stomach drop when the road goes black and your headlights turn the world into a dim gray soup, you ...

A shortage of candles is threatening to dim one of New Mexico’s most cherished Christmas traditions this year - farolitos and ...

Moderate your alcohol and heavy food intake. Manage light exposure. Maximise natural daylight and avoid artifical light, ...

Nigeria’s usually vibrant 'Detty December' festive season, typically characterised by lavish parties and homecoming ...

Greek philosopher Thales of Miletus, often described as the West's first scientist, believed the whole Earth was suspended on ...

We all know the basics of winter driving, slow down on ice, keep your distance, don’t be that person who thinks their ...

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

The type of light you’re exposed to in the evening can dramatically affect melatonin, the hormone responsible for signaling ...

For professional sports photographers (and a very few others) one of the big bugaboos with Single Lens Reflex cameras is the loss of the image during the precise moment that the photo is captured.

Pushing to regulate artificial light use is one of several suggestions in a new report from the state’s Dark Night Skies Protection Advisory Committee.